Welcome to The Alignment Project

a simple, proven path to a balanced, pain-free body.

Book Alignment Assessment

Why successful people break down

Most high-performing professionals push through stress for years.

Eventually the body starts sending signals:

• chronic back or neck pain
• fatigue and low energy
• poor sleep
• digestive issues
• anxiety or burnout
• recurring injuries

These are rarely isolated problems.

They are signs that the body has fallen out of alignment.

At The Alignment Project we look at health as a whole system.

There are three areas that determine whether the body stays healthy or begins to break down.

1. Structural Alignment

Restore balance in your body so it can function properly.

• Posture & biomechanics
• Muscle imbalances & compensation patterns
• Joint mobility & dynamic stability

Goal: Reduce pain and improve efficiency in your body

2. Metabolic Alignment

Support your body's internal environment.

• Nutrition & metabolic typing
• Digestive health & inflammation
• Energy, detoxification & recovery

Goal: Increase energy and recovery capacity

3. Personal Alignment

Change the patterns driving your stress and behaviors.

• Understanding stress and pain
• Nervous system regulation
• Lifestyle habits & consistency

Goal: Help you become self-sufficient.

Book Alignment Assessment

This Is for You If…

  • You’ve tried multiple approaches and still aren’t where you want to be

  • You feel stuck in cycles of pain, fatigue, or stress

  • You want to understand your body — not depend on someone else forever

  • You’re ready to take ownership of your health and performance

This Is Not for You If…

  • You’re looking for a quick fix

  • You don’t want to change habits

  • You want someone else to “fix” you

What people are saying?

  • Jason is highly skilled, intuitive and passionate about his practice and sharing a deep knowledge of body mechanics and restorative modalities. He has been indispensable in guiding me on a path of greater healing and functionality..

    Bill G

  • I went to see Jason for shoulder pain and limited mobility. Within the hour the pain was significantly reduced and had 80’% of my range of motion back. He gave me a few exercises to do at home and within a week I had full range of motion and was back to the gym bench pressing my max. Would 100% recommend Jason. Super personable and extremely knowledgeable.

    Sean L.

  • Jason is the BEST! The CHEK System that he uses is sheer genius and Jason's passion for the system is infectious. Always before when I've tried to start lifting weights I ended up by injuring myself and had to stop. But Jason assessed me to find my weak spots, then had me do several months of core and stability work to make sure I was lifting weights from a strong center. I'm now lifting weights and loving it, feeling great with no injuries! HIGHLY RECOMMENDED.

    Denise M.